Blog Archives

4 Benefits of Group Therapy

In addition to one-on-one counseling, group therapy can be helpful for a variety of mental health care needs. Read to learn more about the mental health benefits.

My Marriage Is in Trouble: Can You Help?

How is your marriage relationship? Keeping a marriage happy and healthy takes work. If your marriage is in trouble, read more to learn how counseling can help.

Some Little Known Dangers of Stress

Are you too stressed out? Stress can pose lasting dangers to your physical and mental health, as well as your personal and professional life. Read to learn more.