Addiction problems strain personal relationships and constrain your future options. There are many pathways to relief and healing. Could medication help you?
You may have heard of dialectical behavioral therapy (DBT), a type of therapy that can effectively help with mental health conditions like bipolar disorder, depression, anxiety, eating disorders or substance abuse.
Have you ever heard the expression “your stomach’s tied in knots” because of anxiety? Maybe you have felt it, too. The emotional stresses of anxiety can have very real physical consequences.
Anger management support can help in more ways than you might realize. Keep reading to learn more about just some of the many potential benefits of anger management.
If you’ve been diagnosed with post-traumatic stress disorder (PTSD), you should know about the connection between PTSD and sleep disturbances. Read to learn more.
Could you be experiencing physical pain due to emotional tension or stress? Did you know that was even possible? Your psychological well-being and stress can have an impact on your body.