Discover how anger management counseling can transform your life—bringing peace of mind, better work performance, healthier relationships, renewed goals, and improved physical health.
Anger can cause more problems than you realize. And, conversely, anger management support can benefit you in many unexpected ways. With anger management counseling, you can take back your quality of life from your negative emotions.
The mental health counseling team at Nugent Family Counseling Center, led by Dr. Geoff Nugent, can help new and existing patients with anger management needs from locations in:
San Jose, CA
Los Gatos, CA
Reno, NV
Here are just some of the benefits you can enjoy as a result of seeking treatment for anger management.
Anger and other strong negative emotions like sadness and frustration can take a lot out of you.
The Problem: It's difficult living with angry outbursts, for you as well as for others who may be hurt or put off by your anger.
When you can learn effective anger management strategies, you can reclaim your peace of mind, and free up space in your life for better things.
Untreated anger issues can hold you back at work or in school.
The Solution:
If you can learn more about the root causes of your anger, you may be able to handle your negative emotions more effectively.
The anger management experts at Nugent Family Counseling can help you understand how your anger keeps you from becoming your best self.
Intimate, family, and social relationships are all deeply affected by anger issues.
The Damage:
As your provider at Nugent Family Counseling helps you get control of your anger and develop better strategies for coping with and processing your emotions, your personal relationships have a chance to heal.
When you regularly deal with problematic levels of anger, your personal and life goals get derailed by your emotional situation.
Lost Opportunities:
As you grow more able to tame your uncontrolled anger, your dreams and life path can open up again in front of you, giving you more reasons to look forward to the future.
Anger puts your body through physical stress, and can make you more likely to deal with health problems.
Physical stress from anger increases health risks
Anger management issues often go hand in hand with alcohol or drug abuse problems
Depending on your unique mental and physical health care needs, you may benefit from:
Medication management for underlying depression, anxiety, or addiction
Neurofeedback treatment to retrain brain patterns
Aromatherapy and other alternative techniques
These treatments can boost the effectiveness of your anger management counseling.
To take control of your life back from your anger management issues, get in touch with the experts at Nugent Family Counseling Center today.
We can diagnose your anger management problem, and recommend the best treatment plan for you. You can schedule an appointment over the phone, or book online now.
Reclaim your peace of mind, relationships, and future
Anger management counseling offers five life-changing benefits: reclaim peace of mind by freeing yourself from exhausting emotional outbursts, excel at work and school by understanding anger's root causes, heal damaged relationships with loved ones through better coping strategies, pursue long-lost dreams and goals without anger derailing your path, and protect your physical health from high blood pressure and substance abuse risks—all through comprehensive treatment including counseling, medication management, and innovative neurofeedback.